Rest, Relaxation

The subject sums it up. Although, I'm not doing a good job at either. Taking the day off training, but work sucked as usual. I am keeping my eyes open to find a job with better hours. It has gotten really old trying to squeeze tiny workouts before and after work, while rushing everything in my daily life. There is no need for this if it can be avoided, so it doesnt hurt to look around for something new. I also have to work my day off as well, which is Tuesday. I refused to go in and put in 9-10 hrs though, I told them I could not be there till 2. This way I can go to my BJJ class in the morning atleast. Everything else (like a ton of errands like haircut,etc) will have to wait even longer to get done. Between this and being broke with no end in sight, the only thing I'm doing lately is stressing. We have a pull up/chin up/dip station at work that I'd really like to have in my garage, then I could finally add pullups to my routine and I can get it really cheap - however, I still don't even have that $$ lol. I also really need to buy a couple more 25lb plates. My next 5/3/1 will probably include the deadlift which has been absent from my lifting routines for quite some time, but if I'm going to do it I need to do it big and have the proper amount of weight to lift. IDK if my post or sentences even sound right because I'm tired, spaced out, and thinking about 300 things at one time as I'm trying to write this :). But anyway..

This coming week I want to..

- Improve my diet (less cheating, more fruits/veggies)
- Get my cardio back on track
- Continue to lift heavy and progress with the 5/3/1 program
- Make BJJ twice hopefully!
- Atleast one heavy bag workout added in at some point
- Continue to improve flexibility with new exercises

So, lets see what I can accomplish.