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Training Blog
Friday, May 28, 2010
Done
No more public blog, atleast for now. I will be logging workouts still, and plan on writing some articles on fitness, training, nutrition,etc in the future.
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2010
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May
(13)
Done
Running, weight lifting
Fri, Thurs
Conditioning
Running & Boxing
Shoulders
Lifting Back and Biceps
Lifting
Cardio, Core
Lifting, New routine and running being added
Conditioning
Lifting, Core & Neck, Nutrition for the day
Boxing,conditioning
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April
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March
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February
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January
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2009
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October
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